Gouda Holland igp

by Fromapac in Gouda Barcode 3529380017042
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Gouda Holland igp by Fromapac provides 371 kcal per 100 g, with 0 g of sugars and 23.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category.

Nutrient levels per 100 g

Fat
30.5 g · High
Saturated fat
21 g · High
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 371 kcal 357
Total fat 30.5 g 28.5 +7%
Saturated fat 21 g 19 +11%
Carbohydrates 0.5 g 0.7 −32%
Total sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.1 −100%
Protein 23.3 g 24.1
Salt 2 g 2

Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 31%
Sugars lower 1%
Salt higher 30%
Saturated fat higher 35%
Protein top 67%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
PGI
Sold in
France
Barcode
3529380017042

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda Holland igp?

Gouda Holland igp contains 371 kcal per 100 g.

How much sugar is in Gouda Holland igp?

Gouda Holland igp has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda Holland igp healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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