Gouda Holland

by FrieslandCampina 265 g in Gouda Barcode 8710912001980
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Gouda Holland by FrieslandCampina provides 371 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category and comes in a 265 g pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
21 g · High
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 371 kcal 357
Total fat 30 g 28.5 +5%
Saturated fat 21 g 19 +11%
Carbohydrates 0 g 0.7 −100%
Total sugars 0 g 0.2 −100%
Protein 23 g 24.1
Salt 1.8 g 2 −8%

Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 31%
Sugars lower 1%
Salt lower 39%
Saturated fat higher 35%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
265 g
Labels & certifications
Green Dot
Sold in
France
Barcode
8710912001980

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Gouda Holland?

Gouda Holland contains 371 kcal per 100 g.

How much sugar is in Gouda Holland?

Gouda Holland has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda Holland healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Gouda Holland? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More gouda

View all →

More from FrieslandCampina

View all →