Gouda holland 4kk

by Rainbow in Gouda Barcode 7340011441779
Poor nutritional quality

Gouda holland 4kk by Rainbow provides 379 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
20 g · High
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 379 kcal 379 kcal 357 +6%
Total fat 31 g 31 g 40% 28.5 +9%
Saturated fat 20 g 20 g 100% 19 +5%
Carbohydrates 0 g 0 g 0% 0.7 −100%
Total sugars 0 g 0 g 0.2 −100%
Protein 25 g 25 g 50% 24.1
Salt 2 g 2 g 2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1257 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 20%
Sugars lower 1%
Salt higher 30%
Saturated fat higher 48%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100g
Sold in
Finland
Barcode
7340011441779

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda holland 4kk?

Gouda holland 4kk contains 379 kcal per 100 g and about 379 kcal per serving (100g).

How much sugar is in Gouda holland 4kk?

Gouda holland 4kk has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda holland 4kk healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 27, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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