Gouda Holland

by REWE 210 g in Young Goudas Barcode 4388860396706

Gouda

Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Gouda Holland by REWE provides 382 kcal per 100 g, with 0 g of sugars and 24.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Young Goudas category and comes in a 210 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
31.3 g · High
Saturated fat
21.7 g · High
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 382 kcal 382 kcal 360 +6%
Total fat 31.3 g 31.3 g 40% 29.3 +7%
Saturated fat 21.7 g 21.7 g 109% 19.6 +11%
Carbohydrates 0 g 0 g 0% 0.2 −100%
Total sugars 0 g 0 g 0.1 −100%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 24.1 g 24.1 g 48% 23.7
Salt 1.8 g 1.8 g 1.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 323 Young Goudas products on Foodmetria.

Compared with other young goudas

Calories higher 5%
Sugars lower 1%
Salt lower 47%
Saturated fat higher 7%
Protein top 17%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Käsereimilch, Speisesalz, Milchfermenten, Lab auf tierischer Basis

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Product details

Quantity
210 g
Serving size
100g
Labels & certifications
Animal welfareNo GMOsOhne gentechnikPGILait de paturage
Sold in
Germany
Barcode
4388860396706

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda Holland?

Gouda Holland contains 382 kcal per 100 g and about 382 kcal per serving (100g).

How much sugar is in Gouda Holland?

Gouda Holland has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda Holland healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda Holland vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda Holland contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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