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Gouda Holland
Gouda Holland by A-ware Packaging B.V. provides 400 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Gouda category and comes in a 300g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 33 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 132 kcal | 357 +12% | |
| Total fat | 23 g | 7.6 g | 10% | 28.5 −19% |
| Saturated fat | 23 g | 7.6 g | 38% | 19 +21% |
| Carbohydrates | 0 g | 0 g | 0% | 0.7 −100% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 25 g | 8.3 g | 17% | 24.1 |
| Salt | 1.9 g | 0.6 g | 2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurisierte Kuhmilch, Salz, Käsereikulturen (enthalten Milch), mikrobieller Labaustauschstoff, Konservierungsstoff: Natamycin
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 33 g
- Labels & certifications
- VegetarianGerman Agricultural SocietyNo GMOsOhne gentechnikEuropean Vegetarian UnionGreen DotMade in GermanyNo lactoseNutriscoreNutriscore Grade DPGIMindestens 4 Monate gereift
- Sold in
- Germany
- Barcode
- 4061458043380
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda Holland?
Gouda Holland contains 400 kcal per 100 g and about 132 kcal per serving (33 g).
How much sugar is in Gouda Holland?
Gouda Holland has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda Holland healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gouda Holland vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gouda Holland contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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