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Gouda gerieben 30% Fett
Gouda gerieben 30% Fett by Mibella provides 269 kcal per 100 g, with 0 g of sugars and 28 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 269 kcal | 269 kcal | 357 −25% | |
| Total fat | 16 g | 16 g | 21% | 28.5 −44% |
| Saturated fat | 11 g | 11 g | 55% | 19 −42% |
| Carbohydrates | 2 g | 2 g | 1% | 0.7 +171% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Protein | 28 g | 28 g | 56% | 24.1 +16% |
| Salt | 1.8 g | 1.8 g | 2 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1260 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Serving size
- 100g
- Labels & certifications
- No GMOsOhne gentechnik
- Sold in
- Germany
- Barcode
- 4311501631867
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda gerieben 30% Fett?
Gouda gerieben 30% Fett contains 269 kcal per 100 g and about 269 kcal per serving (100g).
How much sugar is in Gouda gerieben 30% Fett?
Gouda gerieben 30% Fett has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda gerieben 30% Fett healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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