Gouda geriebeb

by Naturkind 150 g in Gouda Barcode 4311505001543
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Gouda geriebeb by Naturkind provides 332 kcal per 100 g, with 0.1 g of sugars and 22 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
17 g · High
Sugars
0.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 332 kcal 357 −7%
Total fat 26 g 28.5 −9%
Saturated fat 17 g 19 −10%
Carbohydrates 2.6 g 0.7 +253%
Total sugars 0.1 g 0.2 −66%
Protein 22 g 24.1 −9%
Salt 1 g 2 −49%

Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 11%
Sugars higher 34%
Salt lower 3%
Saturated fat lower 12%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Sold in
Germany
Barcode
4311505001543

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda geriebeb?

Gouda geriebeb contains 332 kcal per 100 g.

How much sugar is in Gouda geriebeb?

Gouda geriebeb has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda geriebeb healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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