View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gouda geraspelt
Gouda geraspelt
Gouda geraspelt by K-Classic provides 365 kcal per 100 g, with 0.1 g of sugars and 23 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Grated cheese category and comes in a 200g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 33 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 365 kcal | 121 kcal | 358 | |
| Total fat | 29 g | 9.6 g | 12% | 27.1 +7% |
| Saturated fat | 20 g | 6.6 g | 33% | 19.1 +5% |
| Carbohydrates | 3 g | 1 g | 0% | 3.8 −21% |
| Total sugars | 0.1 g | 0 g | 0.5 −80% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 23 g | 7.6 g | 15% | 28.1 −18% |
| Salt | 1.8 g | 0.6 g | 1.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1495 Grated cheese products on Foodmetria.
Compared with other grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salz,Pasteurisierte Milch,Mikrobielles Lab,E160a,Maisstärke,Milchfermente
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 33 g
- Sold in
- Germany
- Barcode
- 4300175133296
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gouda geraspelt?
Gouda geraspelt contains 365 kcal per 100 g and about 121 kcal per serving (33 g).
How much sugar is in Gouda geraspelt?
Gouda geraspelt has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda geraspelt healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gouda geraspelt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gouda geraspelt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c NOVA 3 
c 
d NOVA 3 More grated cheese
View all →
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 
d More from K-Classic
View all →
a NOVA 1 
a NOVA 1 
c 
c NOVA 4 
b 
b NOVA 3