Gouda Cheese Slices

by Jermi in Gouda Barcode 4006923001311
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Gouda Cheese Slices by Jermi provides 361 kcal per 100 g, with 0.1 g of sugars and 25 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
18.9 g · High
Sugars
0.1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 361 kcal 357
Total fat 29 g 28.5
Saturated fat 18.9 g 19
Carbohydrates 0.1 g 0.7 −86%
Total sugars 0.1 g 0.2 −58%
Protein 25 g 24.1
Salt 2 g 2

Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 49%
Sugars higher 34%
Salt higher 30%
Saturated fat lower 34%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
4006923001311

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda Cheese Slices?

Gouda Cheese Slices contains 361 kcal per 100 g.

How much sugar is in Gouda Cheese Slices?

Gouda Cheese Slices has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda Cheese Slices healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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