Gouda bio en lonchas by Froiz

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Gouda bio en lonchas

by Froiz in Gouda Barcode 8424818244630
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Gouda bio en lonchas by Froiz provides 364 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category.

Nutrient levels per 100 g

Fat
30.3 g · High
Saturated fat
20.9 g · High
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 364 kcal 357
Total fat 30.3 g 28.5 +6%
Saturated fat 20.9 g 19 +10%
Carbohydrates 0 g 0.7 −100%
Total sugars 0 g 0.2 −100%
Protein 23 g 24.1
Salt 1.8 g 2 −8%

Category average across 1257 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 44%
Sugars lower 1%
Salt lower 39%
Saturated fat higher 35%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organic
Sold in
Spain
Barcode
8424818244630

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda bio en lonchas?

Gouda bio en lonchas contains 364 kcal per 100 g.

How much sugar is in Gouda bio en lonchas?

Gouda bio en lonchas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda bio en lonchas healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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