Nutrition report ready

Gouda au cumin frico

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

View details

Gouda au cumin frico

in Gouda Barcode 0203918016464
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Gouda au cumin frico provides 422 kcal per 100 g, with 0.9 g of sugars and 27 g of protein. That is 272% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
24 g · High
Sugars
0.9 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 422 kcal 357 +18%
Total fat 31 g 28.5 +9%
Saturated fat 24 g 19 +26%
Carbohydrates 0.9 g 0.7 +22%
Total sugars 0.9 g 0.2 +272%
Protein 27 g 24.1 +12%
Salt 2.1 g 2 +7%

Category average across 1260 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 4%
Sugars higher 5%
Salt higher 15%
Saturated fat higher 5%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Triman
Sold in
France
Barcode
0203918016464

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda au cumin frico?

Gouda au cumin frico contains 422 kcal per 100 g.

How much sugar is in Gouda au cumin frico?

Gouda au cumin frico has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda au cumin frico healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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