Gouda (alt) by Nordholland Premiumkäse

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Gouda (alt)

by Nordholland Premiumkäse 125g in Gouda Barcode 4047247439763
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Gouda (alt) by Nordholland Premiumkäse provides 417 kcal per 100 g, with 0.3 g of sugars and 27 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category and comes in a 125g pack.

Nutrient levels per 100 g

Fat
33.3 g · High
Saturated fat
24.7 g · High
Sugars
0.3 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 417 kcal 125 kcal 357 +17%
Total fat 33.3 g 10 g 13% 28.5 +17%
Saturated fat 24.7 g 7.4 g 37% 19 +30%
Carbohydrates 0.3 g 0.1 g 0% 0.7 −55%
Total sugars 0.3 g 0.1 g 0.2 +36%
Protein 27 g 8.1 g 16% 24.1 +12%
Salt 1.9 g 0.6 g 2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1257 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 4%
Sugars higher 19%
Salt higher 44%
Saturated fat higher 2%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125g
Serving size
30 g
Labels & certifications
No glutenNutriscorePDO
Sold in
Germany
Barcode
4047247439763

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Gouda (alt)?

Gouda (alt) contains 417 kcal per 100 g and about 125 kcal per serving (30 g).

How much sugar is in Gouda (alt)?

Gouda (alt) has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda (alt) healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Gouda (alt)? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Gouda by Nutri-Score Highest-Protein Gouda Least Processed Gouda Lowest-Calorie Gouda Best Low-Sugar Gouda

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Gouda Jeune c
Gouda Jeune
EVERYDAY
356 kcal
29 Fat g
0 Sugar g
0 Salt g
per 100 g · 23 g protein
Nutri-Score C vs D−27% saturated fatno salt
Queso Gouda c NOVA 3
Queso Gouda
Koninklijke A-ware Food Group B.V. · 300 g
345 kcal
27.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.4 g protein
Nutri-Score C vs D−22% saturated fatno salt
Ja! Gouda NOVA 3
Ja! Gouda
Ja!
344 kcal
28 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 23 g protein
−99% saturated fat
Gouda jung d NOVA 3
Gouda jung
Milbona · 400g
335 kcal
27 Fat g
0 Sugar g
1 Salt g
per 100 g · 22 g protein
−31% saturated fat−47% salt

More gouda

View all →
Queso Gouda c NOVA 3
Queso Gouda
Koninklijke A-ware Food Group B.V. · 300 g
345 kcal
27.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.4 g protein
Palm oil freeVegetarian 1 allergen
Gouda vieux d NOVA 4
Gouda vieux
Holland Master · 200 g
426 kcal
35 Fat g
0 Sugar g
2 Salt g
per 100 g · 26.8 g protein
Palm oil free 1 allergen
GOUDA Tranches d NOVA 3
GOUDA Tranches
CARREFOUR FRANCE · 200 g
363 kcal
30 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 24 g protein
Palm oil freeVegetarian 1 allergen
Gouda tranche 200g d NOVA 3
Gouda tranche 200g
Pâturages · 200 g
358 kcal
28 Fat g
0.1 Sugar g
2.3 Salt g
per 100 g · 23 g protein
Palm oil freeVegetarian 1 allergen
Gouda tranchettes 30,2%MG d NOVA 3
Gouda tranchettes 30,2%MG
Marque Repère · 200 g
350 kcal
28 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 24 g protein
Palm oil freeVegetarian 1 allergen
Gauda Cheese d NOVA 3
Gauda Cheese
Pilos · 500 g
344 kcal
26 Fat g
0.2 Sugar g
1.5 Salt g
per 100 g · 26 g protein
1 allergen