Gouda

by Millán Vicente 100 g in Gouda Barcode 8436010211174
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Gouda by Millán Vicente provides 357 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Gouda category and comes in a 100 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
19 g · High
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 357
Total fat 29 g 28.5
Saturated fat 19 g 19
Carbohydrates 0 g 0.7 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 24 g 24.1
Salt 1.8 g 2 −8%

Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 43%
Sugars lower 1%
Salt lower 39%
Saturated fat lower 36%
Protein top 58%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche pasteurizada de vaca, sal, fermentos lácticos y coagulante microbiano

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
100 g
Labels & certifications
No preservativesGreen Dot
Sold in
Spain
Barcode
8436010211174

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda?

Gouda contains 357 kcal per 100 g.

How much sugar is in Gouda?

Gouda has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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