Gouda 48+

by Molenland in Gouda Barcode 4068261059980
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Gouda 48+ by Molenland provides 373 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
21 g · High
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 373 kcal 149 kcal 357 +5%
Total fat 31 g 12.4 g 16% 28.5 +9%
Saturated fat 21 g 8.4 g 42% 19 +11%
Carbohydrates 0 g 0 g 0% 0.7 −100%
Total sugars 0 g 0 g 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 24 g 9.6 g 19% 24.1
Salt 1.8 g 0.7 g 2 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 27%
Sugars lower 1%
Salt lower 36%
Saturated fat higher 35%
Protein top 58%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
40 g
Labels & certifications
NutriscoreNutriscore Grade D
Sold in
United States
Barcode
4068261059980

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda 48+?

Gouda 48+ contains 373 kcal per 100 g and about 149 kcal per serving (40 g).

How much sugar is in Gouda 48+?

Gouda 48+ has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda 48+ healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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