Gouda by Edeka

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Gouda

by Edeka 100g in Grated cheese Barcode 4311501434031
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Gouda by Edeka provides 381 kcal per 100 g, with 0 g of sugars and 25.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Grated cheese category and comes in a 100g pack. Contains: milk.

Nutrient levels per 100 g

Fat
30.1 g · High
Saturated fat
18.6 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 381 kcal 358 +6%
Total fat 30.1 g 27.1 +11%
Saturated fat 18.6 g 19.1
Carbohydrates 2.4 g 3.8 −37%
Total sugars 0 g 0.5 −100%
Added sugars 0 g 0.1 −100%
Dietary fiber 0.2 g 0.1 +50%
Protein 25.1 g 28.1 −11%
Salt 1.9 g 1.8 +6%

Category average across 1493 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories higher 41%
Sugars lower 1%
Salt higher 21%
Saturated fat higher 41%
Protein top 46%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gouda (Milch, Speisesalz, Säuerungskulturen, Lab, Farbstoff: Carotin, Annatto; Konservierungsstoff: Natrium - nitrat), Kartoffelstärke

May contain palm oilNot vegan
Allergens
Milk
May contain traces
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100g
Labels & certifications
Leicht pikantZart schmelzend
Sold in
Germany
Barcode
4311501434031

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda?

Gouda contains 381 kcal per 100 g.

How much sugar is in Gouda?

Gouda has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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