Gopicnic, salami & cheese balanced lunch kit
Gopicnic, salami & cheese balanced lunch kit provides 354 kcal per 100 g, with 17.1 g of sugars and 11 g of protein. That is 825% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 82 g (82 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 354 kcal | 290 kcal | 250 +42% | |
| Total fat | 19.5 g | 16 g | 21% | 17.1 +14% |
| Saturated fat | 7.3 g | 6 g | 30% | 6.9 +6% |
| Carbohydrates | 34.2 g | 28 g | 10% | 3.4 +892% |
| Total sugars | 17.1 g | 14 g | 1.8 +825% | |
| Dietary fiber | 2.4 g | 2 g | 7% | 0.2 +1136% |
| Protein | 11 g | 9 g | 18% | 21.5 −49% |
| Salt | 2.1 g | 1.7 g | 2.7 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6260 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Old wisconsin beef salami slices 0.8 oz: beef, salt, dextrose, lactic acid starter culture, spices, garlic powder, sodium ascorbate, sodium nitrite. little bread hen honey wheat flatbread crackers .74 oz: buttermilk (cultured 1% milk, salt, sodium citrate) stoneground whole wheat flour, unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), expeller pressed canola oil, evaporated cane juice, grade a amber honey, sea salt, baking soda, kosher salt. copper cowbell white cheddar cheese spread .75 oz: all-natural cheddar cheese (milk, cheese cultures, salt, enzymes), water, cream, milk, whey, sodium phosphate, natural cheddar cheese flavor, cheese cultures, salt, enzymes, calcium propionate (preservative), guar and xanthan gums. sweet perry orchards organic strawberry peel-a-part .63 oz: organic concentrated apple puree, organic concentrated apple juice, organic concentrated strawberry juice, natural flavor, ascorbic acid, concentrated black carrot juice, pectin, organic canola oil.
- Allergens
- GlutenMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 82 g (82 g)
- Sold in
- United States
- Barcode
- 0810662020403
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gopicnic, salami & cheese balanced lunch kit?
Gopicnic, salami & cheese balanced lunch kit contains 354 kcal per 100 g and about 290 kcal per serving (82 g (82 g)).
How much sugar is in Gopicnic, salami & cheese balanced lunch kit?
Gopicnic, salami & cheese balanced lunch kit has 17.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gopicnic, salami & cheese balanced lunch kit healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gopicnic, salami & cheese balanced lunch kit vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gopicnic, salami & cheese balanced lunch kit contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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