Good sense, organic feel's good mix , fruit & nut

by Good Sense in Snacks Barcode 0030243877404
Poor nutritional quality
Processed food

Good sense, organic feel's good mix , fruit & nut by Good Sense provides 433 kcal per 100 g, with 33.3 g of sugars and 13.3 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts, soybeans.

Nutrient levels per 100 g

Fat
23.3 g · High
Saturated fat
3.3 g · Moderate
Sugars
33.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 453
Total fat 23.3 g 7 g 9% 25.3 −8%
Saturated fat 3.3 g 1 g 5% 6.8 −51%
Carbohydrates 50 g 15 g 5% 48.9
Total sugars 33.3 g 10 g 18.7 +78%
Dietary fiber 10 g 3 g 11% 6.7 +49%
Protein 13.3 g 4 g 8% 13.3
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 37%
Sugars higher 22%
Salt lower 1%
Saturated fat lower 32%
Protein top 38%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic sunflower nuts [organic sunflower nuts, organic sunflower oil], organic cranberries [organic cranberries, organic cane sugar, organic sunflower oil], organic apricots, organic roisins [organic roisins, organic sunflower oil], organic soynuts [organic soybeans, organic sunflower oil], organic almonds, organic apples, organic walnuts.

Allergens
NutsSoybeans

Product details

Serving size
1/4 cup (30 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0030243877404

Prices reported by shoppers

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Frequently asked questions

How many calories are in Good sense, organic feel's good mix , fruit & nut?

Good sense, organic feel's good mix , fruit & nut contains 433 kcal per 100 g and about 130 kcal per serving (1/4 cup (30 g)).

How much sugar is in Good sense, organic feel's good mix , fruit & nut?

Good sense, organic feel's good mix , fruit & nut has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Good sense, organic feel's good mix , fruit & nut healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Good sense, organic feel's good mix , fruit & nut contain?

According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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