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Good mama
Good mama by Granarolo provides 468 kcal per 100 g, with 0.9 g of sugars and 15 g of protein. That is 80% less sugar than the average product in this category. It is listed in the Salty snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 468 kcal | 439 +7% |
| Total fat | 20 g | 21.3 −6% |
| Saturated fat | 11 g | 4.9 +124% |
| Carbohydrates | 56 g | 49.1 +14% |
| Total sugars | 0.9 g | 4.6 −80% |
| Dietary fiber | 2.1 g | 4.7 −56% |
| Protein | 15 g | 11.4 +32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2270 Salty snacks products on Foodmetria.
Compared with other salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8002670384130
Prices reported by shoppers
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Frequently asked questions
How many calories are in Good mama?
Good mama contains 468 kcal per 100 g.
How much sugar is in Good mama?
Good mama has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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