Good Livin', Yogurt Pretzels

by Mapco Express in Snacks Barcode 0812707020959
Bad nutritional quality
Ultra-processed food

Good Livin', Yogurt Pretzels by Mapco Express provides 395 kcal per 100 g, with 31.6 g of sugars and 5.3 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
15.8 g · Moderate
Saturated fat
15.8 g · High
Sugars
31.6 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 pieces (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 395 kcal 150 kcal 453 −13%
Total fat 15.8 g 6 g 8% 25.3 −37%
Saturated fat 15.8 g 6 g 30% 6.8 +133%
Carbohydrates 55.3 g 21 g 8% 48.9 +13%
Total sugars 31.6 g 12 g 18.7 +68%
Dietary fiber 0 g 0 g 0% 6.7 −100%
Protein 5.3 g 2 g 4% 13.3 −61%
Salt 0.8 g 0.3 g 1.1 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 26%
Sugars higher 24%
Salt higher 49%
Saturated fat higher 9%
Protein top 76%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Confection coating (sugar, partially hydrogenated vegetable oil (palm kernel. coconut. palm]. nonfat milk. whey powder. yogurt powder [cultured whey. nonfat milk]. titanium dioxide [artificial color]. lactic acid. soy lecithin [emulsifier]. vanillin (artificial flavor). pretzels (unbleached enriched wheat flour [wheat flour. niacin. reduced iron. thiamine. mononitrate-b1. riboflavin-b2. folic acid]. vegetable oil [canola and/or cottonseed and/or soybean], salt, malt. corn syrup. sodium bicarbonate, yeast).

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 pieces (38 g)
Sold in
United States
Barcode
0812707020959

Prices reported by shoppers

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Frequently asked questions

How many calories are in Good Livin', Yogurt Pretzels?

Good Livin', Yogurt Pretzels contains 395 kcal per 100 g and about 150 kcal per serving (5 pieces (38 g)).

How much sugar is in Good Livin', Yogurt Pretzels?

Good Livin', Yogurt Pretzels has 31.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Good Livin', Yogurt Pretzels healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Good Livin', Yogurt Pretzels vegan?

Based on its ingredient list, it is not vegan.

What allergens does Good Livin', Yogurt Pretzels contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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