Good Livin', Nut & Chocolate Trail Mix

by Mapco Express in Snacks Barcode 0812707021093
Bad nutritional quality
Ultra-processed food

Good Livin', Nut & Chocolate Trail Mix by Mapco Express provides 500 kcal per 100 g, with 28.6 g of sugars and 14.3 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
32.1 g · High
Saturated fat
7.1 g · High
Sugars
28.6 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 453 +10%
Total fat 32.1 g 9 g 12% 25.3 +27%
Saturated fat 7.1 g 2 g 10% 6.8 +5%
Carbohydrates 46.4 g 13 g 5% 48.9 −5%
Total sugars 28.6 g 8 g 18.7 +52%
Dietary fiber 7.1 g 2 g 7% 6.7 +6%
Protein 14.3 g 4 g 8% 13.3 +7%
Salt 0.5 g 0.1 g 1.1 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 45%
Sugars higher 28%
Salt lower 37%
Saturated fat higher 36%
Protein top 35%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts-roasted in vegetable oil, (peanut, cottonseed, sunflower seed, and/or canola), salt, raisins - with sulfur dioxide added as a preservative, chocolate gems - confectionery coating (sugar, partially hydrogenated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin [an emulsifier], vanillin [an artificial flavor]), sugar, coloring (includes blue 2 lake, blue 1 lake, red 40 lake, yellow 6 lake, yellow 6, yellow 5 lake, yellow 5, blue 1), gum arabic, corn syrup, confectioner's glaze, cashews and almonds-roasted in vegetable oil (peanut, cottonseed, sunflower seed, and/or canola), salt

Contains palm oilNot vegan
Allergens
MilkNutsPeanutsSoybeans

Additives 8

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0812707021093

Prices reported by shoppers

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Frequently asked questions

How many calories are in Good Livin', Nut & Chocolate Trail Mix?

Good Livin', Nut & Chocolate Trail Mix contains 500 kcal per 100 g and about 140 kcal per serving (1 onz (28 g)).

How much sugar is in Good Livin', Nut & Chocolate Trail Mix?

Good Livin', Nut & Chocolate Trail Mix has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Good Livin', Nut & Chocolate Trail Mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Good Livin', Nut & Chocolate Trail Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Good Livin', Nut & Chocolate Trail Mix contain?

According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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