Good grains taco kit
Good grains taco kit provides 288 kcal per 100 g, with 3.9 g of sugars and 5.8 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tco shells, 1/5 packet seasoning, 1/5 packet taco sauce (52 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 288 kcal | 150 kcal | 302 −5% | |
| Total fat | 11.5 g | 6 g | 8% | 9.5 +21% |
| Saturated fat | 1 g | 0.5 g | 3% | 2.9 −66% |
| Carbohydrates | 42.3 g | 22 g | 8% | 48.6 −13% |
| Total sugars | 3.9 g | 2 g | 1.9 +99% | |
| Added sugarsUSDA | 1.9 g | 1 g | 2% | 0.7 +157% |
| Dietary fiber | 3.8 g | 2 g | 7% | 5.5 −31% |
| Protein | 5.8 g | 3 g | 6% | 8.1 −29% |
| Salt | 2.8 g | 1.5 g | 1.4 +92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1016 Mexican dinner mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other mexican dinner mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Taco shells: whole grain white corn, high oleic canola oil, water, chia seeds, corn flour, salt, hydrated lime, citric acid. taco sauce: tomato puree (water, tomato paste), water, corn syrup, distilled vinegar, salt, modified corn starch, spices, paprika, citric acid, green chili powder, sodium benzoate (to preserve freshness), xanthan gum, onion powder. taco seasoning: yellow corn flour, maltodextrin, salt, paprika, spices, modified corn starch, ancho chili pepper, sugar, citric acid, yeast extract, natural flavors, silicon dioxide.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 tco shells, 1/5 packet seasoning, 1/5 packet taco sauce (52 g)
- Sold in
- United States
- Barcode
- 0041501008713
Prices reported by shoppers
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Frequently asked questions
How many calories are in Good grains taco kit?
Good grains taco kit contains 288 kcal per 100 g and about 150 kcal per serving (2 tco shells, 1/5 packet seasoning, 1/5 packet taco sauce (52 g)).
How much sugar is in Good grains taco kit?
Good grains taco kit has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Good grains taco kit healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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