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Good & GATHER
Good & GATHER by Butter Pancake & WAFFLE MIX provides 348 kcal per 100 g, with 13 g of sugars and 8.7 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Pancake mixes category and comes in a 907 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 46g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 160 kcal | 358 | |
| Total fat | 0 g | 0 g | 0% | 4.6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 73.9 g | 34 g | 12% | 61.1 +21% |
| Total sugars | 13 g | 6 g | 11.9 +9% | |
| Added sugars | 13 g | 6 g | 12% | 7.4 +77% |
| Dietary fiber | 2.2 g | 1 g | 4% | 4.5 −51% |
| Protein | 8.7 g | 4 g | 8% | 12.7 −32% |
| Salt | 2.3 g | 1.1 g | 1.9 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR, CANE SUGAR, BUTTERMILK, LEAVENING, SALT.
- Allergens
- GlutenMilk
Product details
- Quantity
- 907 g
- Serving size
- 46g
- Sold in
- United States
- Barcode
- 0191907972870
Prices reported by shoppers
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Frequently asked questions
How many calories are in Good & GATHER?
Good & GATHER contains 348 kcal per 100 g and about 160 kcal per serving (46g).
How much sugar is in Good & GATHER?
Good & GATHER has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Good & GATHER healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Good & GATHER vegan?
Based on its ingredient list, it is not vegan.
What allergens does Good & GATHER contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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