Good & GATHER

by Butter Pancake & WAFFLE MIX 907 g in Pancake mixes Barcode 0191907972870
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Processed food

Good & GATHER by Butter Pancake & WAFFLE MIX provides 348 kcal per 100 g, with 13 g of sugars and 8.7 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Pancake mixes category and comes in a 907 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
13 g · Moderate
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 46g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 348 kcal 160 kcal 358
Total fat 0 g 0 g 0% 4.6 −100%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 73.9 g 34 g 12% 61.1 +21%
Total sugars 13 g 6 g 11.9 +9%
Added sugars 13 g 6 g 12% 7.4 +77%
Dietary fiber 2.2 g 1 g 4% 4.5 −51%
Protein 8.7 g 4 g 8% 12.7 −32%
Salt 2.3 g 1.1 g 1.9 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.

Compared with other pancake mixes

Calories lower 38%
Sugars higher 40%
Salt higher 34%
Saturated fat lower 1%
Protein top 58%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR, CANE SUGAR, BUTTERMILK, LEAVENING, SALT.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk

Product details

Quantity
907 g
Serving size
46g
Sold in
United States
Barcode
0191907972870

Prices reported by shoppers

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Frequently asked questions

How many calories are in Good & GATHER?

Good & GATHER contains 348 kcal per 100 g and about 160 kcal per serving (46g).

How much sugar is in Good & GATHER?

Good & GATHER has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Good & GATHER healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Good & GATHER vegan?

Based on its ingredient list, it is not vegan.

What allergens does Good & GATHER contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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