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Good food made simple power veggies flatbread

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Good food made simple power veggies flatbread

in Meals Barcode 0080618416042
Average nutritional quality
Ultra-processed food

Good food made simple power veggies flatbread provides 184 kcal per 100 g, with 1.6 g of sugars and 9.6 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sandwich (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 184 kcal 230 kcal 178
Total fat 4.8 g 6 g 8% 7.9 −39%
Saturated fat 2 g 2.5 g 13% 2.8 −28%
Carbohydrates 22.4 g 28 g 10% 17.8 +26%
Total sugars 1.6 g 2 g 3.1 −48%
Added sugarsUSDA 0.8 g 1 g 2% 1.2 −33%
Dietary fiber 2.4 g 3 g 11% 2 +19%
Protein 9.6 g 12 g 24% 8.7 +10%
Salt 0.9 g 1.2 g 1.2 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5052 Meals products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
21% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
1.6 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Calories higher 36%
Sugars lower 44%
Salt lower 48%
Saturated fat higher 48%
Protein top 33%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flatbread (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, bread base [wheat gluten, tapioca starch, oat fiber, wheat protein isolate, sunflower oil, whole wheat flour, sea salt, sesame flour, 2% or less of: calcium sulfate, enzymes], contains less than 2% of: raw sugar, yeast, sea salt, sunflower oil, olive oil, natural mold inhibitor [cultured wheat flour, vinegar], sodium bicarbonate, fumaric acid, calcium sulfate, ascorbic acid, enzymes), cage-free* egg whites (egg whites, whole milk, non-gmo corn starch, sea salt, pepper), tomato relish (organic diced tomato [organic tomatoes, organic tomato juice, sea salt, naturally derived citric acid, calcium chloride], roasted red bell peppers, organic spinach, organic diced onions, organic scallions, olive oil, organic basil, organic white vinegar, spices, sea salt), white cheddar cheese (pasteurized cultured milk, salt, enzymes), organic roasted russet potatoes (organic potatoes with organic olive oil), organic cannellini beans, organic white cheddar cheese sauce (water, organic corn starch, salt, organic cane sugar, organic natural cheddar cheese flavor, and 2% or less organic canola oil), monterey jack cheese (pasteurized cultured milk, salt, enzymes), organic scallions, organic jalapenos, organic corn starch.

Not vegan
Allergens
EggsGlutenMilkSesame seeds

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 sandwich (125 g)
Sold in
United States
Barcode
0080618416042

Prices reported by shoppers

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Frequently asked questions

How many calories are in Good food made simple power veggies flatbread?

Good food made simple power veggies flatbread contains 184 kcal per 100 g and about 230 kcal per serving (1 sandwich (125 g)).

How much sugar is in Good food made simple power veggies flatbread?

Good food made simple power veggies flatbread has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Good food made simple power veggies flatbread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Good food made simple power veggies flatbread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Good food made simple power veggies flatbread contain?

According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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