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Golonka polska
Golonka polska by EvraMeat provides 142 kcal per 100 g, with 0.8 g of sugars and 11 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork category and comes in a 110 g pack. Contains: milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 142 kcal | 204 −30% |
| Total fat | 9.4 g | 12.7 −26% |
| Saturated fat | 3.6 g | 4.7 −24% |
| Carbohydrates | 3.4 g | 1.8 +85% |
| Total sugars | 0.8 g | 0.8 |
| Added sugars | 0.4 g | 1.1 −62% |
| Protein | 11 g | 20.5 −46% |
| Salt | 2.4 g | 1.9 +27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2143 Pork products on Foodmetria.
Compared with other pork
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mięso wieprzowe 57% (w tym mięso z golonki 30%), woda, skrobia ziemniaczana, sól, przyprawy (gorczyca), ekstrakty przypraw, aromaty, cukier, stabilizatory E450, wzmacniacze smaku (E621, E635), przeciwutleniacz E301, ekstrakt drożdżowy, hydrolizat białka sojowego, substancja konserwująca E250. Produkt może zawierać gluten, seler i mleko (łącznie z laktozą)
- Allergens
- MilkMustardSoybeans
- May contain traces
- CeleryMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 110 g
- Sold in
- Poland
- Barcode
- 5907653111587
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golonka polska?
Golonka polska contains 142 kcal per 100 g.
How much sugar is in Golonka polska?
Golonka polska has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Golonka polska healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Golonka polska vegan?
Based on its ingredient list, it is not vegan.
What allergens does Golonka polska contain?
According to the label data it contains: Milk, Mustard, Soybeans. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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