GOLDMAIS Mini by Bonduelle

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GOLDMAIS Mini

by Bonduelle 70 g in Vegetables Prepared/Processed (Shelf Stable) Barcode 3083681117622

Vacuum packaged sweet corn

Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

GOLDMAIS Mini by Bonduelle provides 73 kcal per 100 g, with 5.1 g of sugars and 2.7 g of protein. That is 93% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Vegetables Prepared/Processed (Shelf Stable) category and comes in a 70 g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
5.1 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 73 kcal 72
Total fat 1.4 g 1.4
Saturated fat 0.2 g 0.2 −13%
Carbohydrates 11 g 8.7 +26%
Total sugars 5.1 g 2.6 +93%
Added sugars 0 g 0.8 −100%
Dietary fiber 3 g 4.4 −32%
Protein 2.7 g 4.1 −34%
Salt 0.3 g 0.5 −46%

Category average across 132 Vegetables Prepared/Processed (Shelf Stable) products on Foodmetria.

Compared with other vegetables prepared/processed (shelf stable)

Calories lower 45%
Sugars higher 22%
Salt lower 12%
Saturated fat higher 48%
Protein top 66%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sweet corn in kernels, water, salt. Contains natural sugars. Regarding France (if labelling with logo GMO-free) : Sweet corn in kernels GMO-free (Genetically Modified Organism), water, salt. Contains natural sugars.

VeganVegetarian

Product details

Quantity
70 g
Labels & certifications
VegetarianNo GMOsVeganOhne gentechnikNutriscoreGentechnikfreiOhne KonservierungsstoffeOhne Zusatz von Aromen
Sold in
Austria, Germany, Switzerland
Barcode
3083681117622

Prices reported by shoppers

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Frequently asked questions

How many calories are in GOLDMAIS Mini?

GOLDMAIS Mini contains 73 kcal per 100 g.

How much sugar is in GOLDMAIS Mini?

GOLDMAIS Mini has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is GOLDMAIS Mini healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is GOLDMAIS Mini vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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