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Goldfish
Goldfish by Pepperidge Farm provides 467 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 467 kcal | 449 |
| Total fat | 20 g | 18.1 +10% |
| Saturated fat | 1.7 g | 4.9 −66% |
| Carbohydrates | 66.7 g | 59.9 +11% |
| Total sugars | 3.3 g | 4.8 −30% |
| Added sugars | 0.9 g | 2.3 −60% |
| Dietary fiber | 3.3 g | 4.7 −29% |
| Protein | 6.7 g | 10.2 −35% |
| Salt | 1.9 g | 1.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FARINE DE BLÉ ENRICHIE, HUILE VÉGÉTALE (HUILE DE CANOLA, DE SOYA, OU DE TOURNESOL), SEL, POUDRE DE LAIT ÉCRÉME, LEVURE, SUCRE, CARBONATE ACIDE D'AMMONIUM, BICARBONATE DE SODIUM, ÉPICES (POUDRE D'OIGNON) ET PHOSPHATE MONOCALCIQUE.
- Allergens
- GlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No preservativesNo colorings
- Sold in
- Canada, France
- Barcode
- 0014100170969
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goldfish?
Goldfish contains 467 kcal per 100 g.
How much sugar is in Goldfish?
Goldfish has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Goldfish healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Goldfish vegan?
Based on its ingredient list, it is not vegan.
What allergens does Goldfish contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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