View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Goldfish
Goldfish by Pepperidge Farm provides 465 kcal per 100 g, with 0 g of sugars and 11.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Small Crackers category and comes in a 43 g pack. Contains: celery, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pack (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 465 kcal | 200 kcal | 446 | |
| Total fat | 16.3 g | 7 g | 9% | 17.3 −6% |
| Saturated fat | 3.5 g | 1.5 g | 8% | 4.2 −17% |
| Carbohydrates | 65.1 g | 28 g | 10% | 61.5 +6% |
| Total sugars | 0 g | 0 g | 5.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 4 −100% |
| Dietary fiber | 2.3 g | 1 g | 4% | 5.5 −58% |
| Protein | 11.6 g | 5 g | 10% | 10.7 +9% |
| Salt | 2.1 g | 0.9 g | 2.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 73 Small Crackers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other small crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, cheddar cheese, cultured milk, salt, enzymes, annatto, vegetable oils, canola oil, sunflower oil, soybean oil, salt, yeast, sugar, autolyzed yeast extract, paprika, spices, celery, onion powder, monocalcium phosphate, baking soda
- Allergens
- CeleryGlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 43 g
- Serving size
- 1 Pack (43 g)
- Sold in
- France, United States
- Barcode
- 0014100077602
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Goldfish?
Goldfish contains 465 kcal per 100 g and about 200 kcal per serving (1 Pack (43 g)).
How much sugar is in Goldfish?
Goldfish has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Goldfish healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Goldfish vegan?
Based on its ingredient list, it is not vegan.
What allergens does Goldfish contain?
According to the label data it contains: Celery, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
a NOVA 4 
d NOVA 3 
d NOVA 3 More small crackers
View all →
d NOVA 3 
NOVA 3 
d NOVA 4 
e NOVA 4 
d NOVA 3 
c NOVA 4 More from Pepperidge Farm
View all →
d NOVA 4 
b NOVA 4 
b NOVA 4 
d NOVA 4 
c NOVA 4 
e NOVA 4