Golden whole kernal corn

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Golden whole kernal corn

in Cereals and potatoes Barcode 0758108011526
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Golden whole kernal corn provides 64 kcal per 100 g, with 2.4 g of sugars and 1.6 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cereals and potatoes category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0 g · Low
Sugars
2.4 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 64 kcal 330 −81%
Total fat 0.8 g 8.3 −90%
Saturated fat 0 g 2.1 −100%
Carbohydrates 13.6 g 51.5 −74%
Total sugars 2.4 g 6.6 −64%
Dietary fiber 0.8 g 4.5 −82%
Protein 1.6 g 9 −82%
Salt 0.3 g 1.1 −75%

Category average across 461 Cereals and potatoes products on Foodmetria.

Compared with other cereals and potatoes

Calories lower 2%
Sugars lower 41%
Salt lower 29%
Saturated fat lower 1%
Protein top 95%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0758108011526

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden whole kernal corn?

Golden whole kernal corn contains 64 kcal per 100 g.

How much sugar is in Golden whole kernal corn?

Golden whole kernal corn has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Golden whole kernal corn healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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