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Golden rice
Golden rice provides 128 kcal per 100 g, with 1.4 g of sugars and 3.2 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rice dishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 128 kcal | 263 −51% |
| Total fat | 1.8 g | 3.3 −46% |
| Saturated fat | 0.2 g | 0.8 −76% |
| Carbohydrates | 23.9 g | 46.4 −49% |
| Total sugars | 1.4 g | 2.5 −44% |
| Dietary fiber | 2.1 g | 3.1 −33% |
| Protein | 3.2 g | 7.5 −57% |
| Salt | 0.5 g | 1.7 −74% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- VegetarianVeganNew
- Sold in
- United Kingdom
- Barcode
- 5059697769979
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golden rice?
Golden rice contains 128 kcal per 100 g.
How much sugar is in Golden rice?
Golden rice has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Golden rice healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Golden rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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