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Golden Grains Banana Oat Crumble
Golden Grains Banana Oat Crumble by Cakebites provides 405 kcal per 100 g, with 27 g of sugars and 13.5 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category and comes in a 9 oz pack. Contains: apple, banana, eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 37g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 405 kcal | 150 kcal | 389 | |
| Total fat | 18.9 g | 7 g | 9% | 18.2 |
| Saturated fat | 10.8 g | 4 g | 20% | 7.4 +47% |
| Carbohydrates | 48.7 g | 18 g | 7% | 51.9 −6% |
| Total sugars | 27 g | 10 g | 31.8 −15% | |
| Added sugars | 52.7 g | 19.5 g | 39% | 24.3 +117% |
| Dietary fiber | 8.1 g | 3 g | 11% | 1.8 +350% |
| Protein | 13.5 g | 5 g | 10% | 4.7 +185% |
| Salt | 0.4 g | 0.2 g | 0.7 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9252 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, Palm Oil, Wheat Protein, Eggs, Whole Wheat Flour, Soluble Corn Fiber, Invert Sugar, Corn Syrup, Whole Grain Oat Flour, Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerine, Whole Grain Oats, Dried Fruit (Strawberries, Apples, Pears), Wheat Starch, Cinnamon, Bananas, Salt, Molasses, Sorbitan Monostearate, Pectin, Sodium Propionate, Glucono Delta Lactone, Potassium Sorbate, Polysorbate 60, Sorbic Acid, Locust Bean Gum, Citric Acid, Benzoate of Soda, Sodium Citrate, Mono - and Diglycerides, Whey Powder (Milk), Soy Lecithin, Natural Flavors
- Allergens
- AppleBananaEggsGlutenMilkSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 9 oz
- Serving size
- 37g
- Labels & certifications
- No artificial flavorsSource of proteinsNo artificial colorsNo artificial colours or flavours
- Sold in
- United States
- Barcode
- 0037695601359
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golden Grains Banana Oat Crumble?
Golden Grains Banana Oat Crumble contains 405 kcal per 100 g and about 150 kcal per serving (37g).
How much sugar is in Golden Grains Banana Oat Crumble?
Golden Grains Banana Oat Crumble has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Golden Grains Banana Oat Crumble healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Golden Grains Banana Oat Crumble vegan?
Based on its ingredient list, it is not vegan.
What allergens does Golden Grains Banana Oat Crumble contain?
According to the label data it contains: Apple, Banana, Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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