Golden Gate Kitchens, Mediterranean Tuna Wrap
Golden Gate Kitchens, Mediterranean Tuna Wrap by Ghiringhelli Gourmet Pizza Co. provides 183 kcal per 100 g, with 0.7 g of sugars and 8.5 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: eggs, fish, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 onz (142 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 183 kcal | 260 kcal | 284 −36% | |
| Total fat | 7.8 g | 11 g | 14% | 15.6 −50% |
| Saturated fat | 0.7 g | 1 g | 5% | 5.2 −86% |
| Carbohydrates | 21.1 g | 30 g | 11% | 25.4 −17% |
| Total sugars | 0.7 g | 1 g | 3.9 −82% | |
| Dietary fiber | 2.1 g | 3 g | 11% | 1.9 +9% |
| Protein | 8.5 g | 12 g | 24% | 15.5 −46% |
| Salt | 0.9 g | 1.2 g | 2 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tuna salad (tuna [tuna, water, salt, may contain sodium pyrophosphate], dressing [mayonnaise [expeller pressed canola oil, pasteurized whole eggs, filtered water, honey, distilled white vinegar, sea salt, mustard [distilled vinegar, water, mustard seed, salt], lemon juice concentrate), water, sugar, kalamata olives* [olives, water, salt, olive oil], capers* [capers, water, vinegar, salt], lemon juice concentrate, salt, garlic powder, onion powder, emulsifiers [modified starch, cellulose gel and gum, xanthan gum], cultured dextrose and maltodextrin, oregano, pepper, citric acid], eggs, onions, bell peppers, kalamata olives*, capers*, parsley), wheat tortilla (water, whole wheat flour, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour], canola oil, contains less than 2% of each of the following: sea salt, wheat gluten, aluminum free leavening [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate], ascorbic acid), romaine lettuce.
- Allergens
- EggsFishGlutenMustard
- May contain traces
- EggsGlutenMustard
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 onz (142 g)
- Sold in
- United States
- Barcode
- 0046319972072
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golden Gate Kitchens, Mediterranean Tuna Wrap?
Golden Gate Kitchens, Mediterranean Tuna Wrap contains 183 kcal per 100 g and about 260 kcal per serving (5 onz (142 g)).
How much sugar is in Golden Gate Kitchens, Mediterranean Tuna Wrap?
Golden Gate Kitchens, Mediterranean Tuna Wrap has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Golden Gate Kitchens, Mediterranean Tuna Wrap healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Golden Gate Kitchens, Mediterranean Tuna Wrap vegan?
Based on its ingredient list, it is not vegan.
What allergens does Golden Gate Kitchens, Mediterranean Tuna Wrap contain?
According to the label data it contains: Eggs, Fish, Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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