Golden fresh, baked salmon salad

by Golden Fresh in Salads Barcode 0758259771614
Bad nutritional quality
Ultra-processed food

Golden fresh, baked salmon salad by Golden Fresh provides 429 kcal per 100 g, with 0 g of sugars and 9.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: eggs, fish.

Nutrient levels per 100 g

Fat
42.9 g · High
Saturated fat
7.1 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/2 Tbs (21 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 90 kcal 177 +142%
Total fat 42.9 g 9 g 12% 11.7 +267%
Saturated fat 7.1 g 1.5 g 8% 2.4 +198%
Carbohydrates 0 g 0 g 0% 12.4 −100%
Total sugars 0 g 0 g 4 −100%
Added sugarsUSDA 0 g 0 g 0% 1 −100%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 9.5 g 2 g 4% 7.3 +31%
Salt 1.6 g 0.3 g 1.1 +44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other salads

Calories higher 6%
Sugars lower 1%
Salt higher 15%
Saturated fat higher 7%
Protein top 18%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Baked salmon, mayonnaise, (soy/cottonseed oil for passover, water, eggs, sugar, salt, vinegar or acetic acid, xanthan gum, edta), modified food starch, spices, salt, sodium benzoate & potassium sorbate, red # 40 & 3, yellow # 5 &6.

Not veganNot vegetarian
Allergens
EggsFish

Additives 4

High overexposure risk
High overexposure risk
E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 1/2 Tbs (21 g)
Sold in
United States
Barcode
0758259771614

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden fresh, baked salmon salad?

Golden fresh, baked salmon salad contains 429 kcal per 100 g and about 90 kcal per serving (1 1/2 Tbs (21 g)).

How much sugar is in Golden fresh, baked salmon salad?

Golden fresh, baked salmon salad has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Golden fresh, baked salmon salad healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Golden fresh, baked salmon salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Golden fresh, baked salmon salad contain?

According to the label data it contains: Eggs, Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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