Golden Corral, Corn Muffins

by Golden Corral 77 g in Baked goods Barcode 98398947419950444
Bad nutritional quality

Golden Corral, Corn Muffins by Golden Corral provides 361 kcal per 100 g, with 28.6 g of sugars and 6.5 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Baked goods category and comes in a 77 g pack.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
1.3 g · Low
Sugars
28.6 g · High
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 77g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 361 kcal 278 kcal 343 +5%
Total fat 7.8 g 6 g 8% 15.2 −49%
Saturated fat 1.3 g 1 g 5% 6.4 −80%
Carbohydrates 66.2 g 51 g 19% 47.6 +39%
Total sugars 28.6 g 22 g 16.5 +73%
Dietary fiber 1.3 g 1 g 4% 2.1 −37%
Protein 6.5 g 5 g 10% 8 −19%
Salt 2.1 g 1.6 g 1.3 +61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.

Compared with other baked goods

Calories higher 40%
Sugars higher 20%
Salt higher 14%
Saturated fat lower 24%
Protein top 49%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
77 g
Serving size
77g
Sold in
United States
Barcode
98398947419950444

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Corral, Corn Muffins?

Golden Corral, Corn Muffins contains 361 kcal per 100 g and about 278 kcal per serving (77g).

How much sugar is in Golden Corral, Corn Muffins?

Golden Corral, Corn Muffins has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Golden Corral, Corn Muffins healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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