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Gold Standard Pre-Workout
Gold Standard Pre-Workout by Optimum Nutrition provides 333 kcal per 100 g, with 1 g of sugars and 80 g of protein. That is 74% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein powders category and comes in a 330g pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 333 kcal | 363 −8% |
| Total fat | 1 g | 4.7 −79% |
| Saturated fat | 1 g | 2.1 −51% |
| Carbohydrates | 1 g | 10.1 −90% |
| Total sugars | 1 g | 3.8 −74% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 80 g | 69.6 +15% |
| Salt | 0 g | 1.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4749 Protein powders products on Foodmetria.
Compared with other protein powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Creatine Monohydrate, Beta-Alanine, Flavouring, Acids (Citric Acid, Malic Acid, L(+)-Tartaric Acid), Anti-Caking Agents (Calcium Silicate, Silicon Dioxide), L-Citrulline, Acetyl-L-Carnitine Hydrochloride, 4q Thickeners (Sodium Carboxy Methyl Cellulose, Xanthan Gum, Carrageenan), Og N-Acetyl-L-Tyrosine, Pyridoxine Hydrochloride, PerforMelon® Watermelon Extract (Citrus lanatus, fruit), Natural Caffeine, Sweeteners (Sucralose, Acesulfame K), Colour (Beetroot Red), Nicotinamide, Calcium D-Pantothenate, Cyanocobalamin, Black Pepper Extract (Piper nigrum, fruit), Pteroylmonoglutamic Acid, Thiamin Hydrochloride, Cholecalciferol. May contain Milk, Gluten, Egg, Soy, Nuts and Peanuts. 5g mg mg ma mg mg *PER SERVING 28
- Allergens
- EggsGlutenSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 330g
- Sold in
- France
- Barcode
- 5060245605656
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gold Standard Pre-Workout?
Gold Standard Pre-Workout contains 333 kcal per 100 g.
How much sugar is in Gold Standard Pre-Workout?
Gold Standard Pre-Workout has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gold Standard Pre-Workout healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gold Standard Pre-Workout contain?
According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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