Gold Standard Pre-Workout

by Optimum Nutrition 330g in Protein powders Barcode 5060245605656
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Ultra-processed food

Gold Standard Pre-Workout by Optimum Nutrition provides 333 kcal per 100 g, with 1 g of sugars and 80 g of protein. That is 74% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein powders category and comes in a 330g pack. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 333 kcal 363 −8%
Total fat 1 g 4.7 −79%
Saturated fat 1 g 2.1 −51%
Carbohydrates 1 g 10.1 −90%
Total sugars 1 g 3.8 −74%
Added sugars 0 g 0.6 −100%
Protein 80 g 69.6 +15%
Salt 0 g 1.1 −100%

Category average across 4749 Protein powders products on Foodmetria.

Compared with other protein powders

Calories lower 9%
Sugars lower 25%
Salt lower 1%
Saturated fat lower 34%
Protein top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Creatine Monohydrate, Beta-Alanine, Flavouring, Acids (Citric Acid, Malic Acid, L(+)-Tartaric Acid), Anti-Caking Agents (Calcium Silicate, Silicon Dioxide), L-Citrulline, Acetyl-L-Carnitine Hydrochloride, 4q Thickeners (Sodium Carboxy Methyl Cellulose, Xanthan Gum, Carrageenan), Og N-Acetyl-L-Tyrosine, Pyridoxine Hydrochloride, PerforMelon® Watermelon Extract (Citrus lanatus, fruit), Natural Caffeine, Sweeteners (Sucralose, Acesulfame K), Colour (Beetroot Red), Nicotinamide, Calcium D-Pantothenate, Cyanocobalamin, Black Pepper Extract (Piper nigrum, fruit), Pteroylmonoglutamic Acid, Thiamin Hydrochloride, Cholecalciferol. May contain Milk, Gluten, Egg, Soy, Nuts and Peanuts. 5g mg mg ma mg mg *PER SERVING 28

Allergens
EggsGlutenSoybeans

Additives 11

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
330g
Sold in
France
Barcode
5060245605656

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gold Standard Pre-Workout?

Gold Standard Pre-Workout contains 333 kcal per 100 g.

How much sugar is in Gold Standard Pre-Workout?

Gold Standard Pre-Workout has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gold Standard Pre-Workout healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Gold Standard Pre-Workout contain?

According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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