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Gold corn flakes
Gold corn flakes by Nestlé provides 364 kcal per 100 g, with 7.5 g of sugars and 8 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Corn flakes category and comes in a 330g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 364 kcal | 376 | |
| Total fat | 3 g | 3 g | 4% | 1.3 +125% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.4 +32% |
| Carbohydrates | 76.2 g | 76.2 g | 28% | 82.1 −7% |
| Total sugars | 7.5 g | 7.5 g | 10.8 −30% | |
| Protein | 8 g | 8 g | 16% | 7.3 +9% |
| Salt | 0.7 g | 0.7 g | 1.2 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1213 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 330g
- Serving size
- 100g
- Sold in
- Switzerland
- Barcode
- 4606272021154
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gold corn flakes?
Gold corn flakes contains 364 kcal per 100 g and about 364 kcal per serving (100g).
How much sugar is in Gold corn flakes?
Gold corn flakes has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gold corn flakes healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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