Goed Bezig Stevige Havermoutrepen Naturel

by Bolletje 210 gram in Cereal bars Barcode 8710482533362
Average nutritional quality
Ultra-processed food

Goed Bezig Stevige Havermoutrepen Naturel by Bolletje provides 451 kcal per 100 g, with 14.2 g of sugars and 9.9 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 210 gram pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
17.2 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
14.2 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 23.3 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 451 kcal 105 kcal 410 +10%
Total fat 17.2 g 4 g 5% 14.9 +15%
Saturated fat 1.7 g 0.4 g 2% 5 −66%
Carbohydrates 55.8 g 13 g 5% 59.8 −7%
Total sugars 14.2 g 3.3 g 24.4 −42%
Added sugars 13.3 g 3.1 g 6% 19.1 −30%
Dietary fiber 14.2 g 3.3 g 12% 7.6 +87%
Protein 9.9 g 2.3 g 5% 8.6 +15%
Salt 0.2 g 0 g 0.5 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories higher 21%
Sugars lower 14%
Salt lower 28%
Saturated fat lower 18%
Protein top 22%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

59% havermout, 13% volkoren havermeel, raapolie, plantaardige vezels, suiker, 5,2% honing, emulgator (sojalecithine) zout, mineraalzout (kalium).

Palm oil freeNot veganVegetarian
Allergens
Soybeans

Product details

Quantity
210 gram
Serving size
23.3 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Netherlands
Barcode
8710482533362

Prices reported by shoppers

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Frequently asked questions

How many calories are in Goed Bezig Stevige Havermoutrepen Naturel?

Goed Bezig Stevige Havermoutrepen Naturel contains 451 kcal per 100 g and about 105 kcal per serving (23.3 g).

How much sugar is in Goed Bezig Stevige Havermoutrepen Naturel?

Goed Bezig Stevige Havermoutrepen Naturel has 14.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Goed Bezig Stevige Havermoutrepen Naturel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Goed Bezig Stevige Havermoutrepen Naturel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Goed Bezig Stevige Havermoutrepen Naturel contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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