Gochiso Salmon Sushi
Gochiso Salmon Sushi by Taiko provides 147 kcal per 100 g, with 3.5 g of sugars and 5.8 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salmon sushis category and comes in a 4 Salmon Ngiri, 4 Salmon & Avocado Ngiri with soy sauce, pickled ginger and wasabi pack. Contains: fish, gluten, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 147 kcal | 169 −13% |
| Total fat | 2.5 g | 5.3 −53% |
| Saturated fat | 0.4 g | 1.4 −71% |
| Carbohydrates | 25 g | 23.3 +7% |
| Total sugars | 3.5 g | 3.1 +14% |
| Added sugars | 3.4 g | 4.6 −26% |
| Dietary fiber | 0.9 g | 0.5 +70% |
| Protein | 5.8 g | 6.6 −12% |
| Salt | 1.3 g | 1 +33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Salmon sushis products on Foodmetria.
Compared with other salmon sushis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked rice (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose-glucose syrup, cane molasses), salmon (19%) (fish), soy sauce sachet (water, soya beans, wheat, salt, alcohol), avocado (5%), pickled ginger sachet (ginger, tapioca starch, water, sugar cane vinegar, salt, alcohol), wasabi sachet (horseradish, wasabi, tapioca starch, salt, mustard oil, acidity regulator (citric acid), antioxidant (ascorbic acid)), black sesame seeds, seaweed.
- Allergens
- FishGlutenMustardSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 Salmon Ngiri, 4 Salmon & Avocado Ngiri with soy sauce, pickled ginger and wasabi
- Sold in
- United Kingdom
- Barcode
- 5035272200150
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gochiso Salmon Sushi?
Gochiso Salmon Sushi contains 147 kcal per 100 g.
How much sugar is in Gochiso Salmon Sushi?
Gochiso Salmon Sushi has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gochiso Salmon Sushi healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gochiso Salmon Sushi vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gochiso Salmon Sushi contain?
According to the label data it contains: Fish, Gluten, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More salmon sushis
View all →
c NOVA 4 
c NOVA 3 
c NOVA 4 
NOVA 3 
a NOVA 3 More from Taiko
View all →
c NOVA 4 
c NOVA 4 
a NOVA 4 
c NOVA 4 