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Goat's cheese & lentil
Goat's cheese & lentil by Marks & Spencer provides 147 kcal per 100 g, with 3.7 g of sugars and 6.9 g of protein. That is 157% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Lentil dishes category and comes in a 215 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 147 kcal | 135 +9% |
| Total fat | 4.8 g | 5.5 −13% |
| Saturated fat | 1.6 g | 1.7 −6% |
| Carbohydrates | 17.4 g | 12.1 +44% |
| Total sugars | 3.7 g | 1.4 +157% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 3.3 g | 4 −17% |
| Protein | 6.9 g | 7.8 −11% |
| Salt | 0.3 g | 1 −69% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Lentil dishes products on Foodmetria.
Compared with other lentil dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Green Lentils (34%) (Water · Green Lentils) · Cooked Wheatflour Couscous (20%) (Water Wheatflour (contains Gluten) Peas Goat's Cheese (Milk) (9%)- Red Peppers Yellow Peppers Semi-Dried Tomatoes Honey-Lemon Juice Basil Infused Sunflower Oil Sunflower Oil - Parsley-White Wine Vinegar Salt Ground Black Pepper Lemon Zest - Sugar Garlic Purée Dried Oregano. For allergens see ingredients in bold. Suitable for vegetarians
- Allergens
- Milk
Product details
- Quantity
- 215 g
- Labels & certifications
- VegetarianGreen Dot
- Sold in
- France
- Barcode
- 00797566
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goat's cheese & lentil?
Goat's cheese & lentil contains 147 kcal per 100 g.
How much sugar is in Goat's cheese & lentil?
Goat's cheese & lentil has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Goat's cheese & lentil healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Goat's cheese & lentil contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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