Goats Cheese and Red Onion Girasoli

by Marks & Spencers 250g in Pasta dishes Barcode 29104321
Poor nutritional quality
Ultra-processed food

Goats Cheese and Red Onion Girasoli by Marks & Spencers provides 232 kcal per 100 g, with 5.6 g of sugars and 7.7 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category and comes in a 250g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
5.6 g · High
Sugars
5.6 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 232 kcal 232 kcal 262 −12%
Total fat 9 g 9 g 12% 6.1 +47%
Saturated fat 5.6 g 5.6 g 28% 2.2 +154%
Carbohydrates 29.5 g 29.5 g 11% 40 −26%
Total sugars 5.6 g 5.6 g 4.6 +23%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 2.3 g 2.3 g 8% 2.5 −8%
Protein 7.7 g 7.7 g 15% 9.6 −19%
Salt 0.6 g 0.6 g 1.5 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2207 Pasta dishes products on Foodmetria.

Compared with other pasta dishes

Calories lower 47%
Sugars higher 30%
Salt lower 23%
Saturated fat higher 7%
Protein top 58%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Egg Pasta (40%) (Wheatflour (contains Gluten) Pasteurised Egg Durum Wheat Semolina (contains Gluten)) Whipping Cream (Milk) Mozzarella Cheese (Milk) (7%) - Red Onions · · ● (6%) Wheatflour (contains Gluten) Whey (Milk) Ricotta Cheese (Milk) (4.5%) Goat's Cheese (Milk) (4%) - White Wine . . . Suitable for vegetarians . Vinegar · Unsalted Butter (Milk) · Sugar Cornflour Chicory . Fibre Medium Fat Hard Cheese (Milk) · Salt · Yeast. For allergens see ingredients in bold. This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever. . . . •

Not veganVegetarian
Allergens
EggsGlutenMilk

Product details

Quantity
250g
Serving size
1 serving (100 g)
Labels & certifications
VegetarianMade in Italy
Sold in
United Kingdom
Barcode
29104321

Prices reported by shoppers

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Frequently asked questions

How many calories are in Goats Cheese and Red Onion Girasoli?

Goats Cheese and Red Onion Girasoli contains 232 kcal per 100 g and about 232 kcal per serving (1 serving (100 g)).

How much sugar is in Goats Cheese and Red Onion Girasoli?

Goats Cheese and Red Onion Girasoli has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Goats Cheese and Red Onion Girasoli healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Goats Cheese and Red Onion Girasoli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Goats Cheese and Red Onion Girasoli contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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