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Goat milk
Goat milk by St Helen's Farm provides 44 kcal per 100 ml, with 4.3 g of sugars and 3 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Goat milks category and comes in a 1l pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 44 kcal | 58 −24% |
| Total fat | 1.6 g | 3.1 −48% |
| Saturated fat | 1.1 g | 1.9 −42% |
| Carbohydrates | 4.3 g | 4.4 |
| Total sugars | 4.3 g | 4.3 |
| Added sugars | 0 g | 0 |
| Dietary fiber | 0 g | 0 −100% |
| Protein | 3 g | 3.2 −7% |
| Salt | 0.1 g | 0.2 −48% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 93 Goat milks products on Foodmetria.
Compared with other goat milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semi-Skimmed Goat's Milk
- Allergens
- Milk
Product details
- Quantity
- 1l
- Labels & certifications
- Assured Food StandardsFSC
- Sold in
- United Kingdom
- Barcode
- 5015326100049
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goat milk?
Goat milk contains 44 kcal per 100 ml.
How much sugar is in Goat milk?
Goat milk has 4.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Goat milk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Goat milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Goat milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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