Top 10 · Updated October 2026

Best Low-Sugar Goat Milks

The 10 lowest-sugar goat milks products on this list range from 0 g to 4.1 g of sugar per 100 g. The goat milks with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 81 goat milks with complete data.

1

Lait cru de chèvre

b 32 kcal 0 g sugar 0 g protein 3.5 g fat
2

Lait de Chèvre

Migros

b NOVA 1 51 kcal 0 g sugar 3 g protein 2.5 g fat

Also: Palm oil free · Vegetarian · No additives
3

Leche De Cabra Natural

c 72 kcal 2.9 g sugar 3.5 g protein 5 g fat
4

Geitemelk

Tine sa · 300 ml

c NOVA 1 68 kcal 4 g sugar 2.9 g protein 4.5 g fat

Also: Palm oil free · Vegetarian · No additives
5

Leche de cabra

c 65 kcal 4 g sugar 3.4 g protein 3.7 g fat
6

Leche de cabra pasteurizada

La Ermita

c 76 kcal 4 g sugar 3.6 g protein 4.9 g fat
7

Geitenmelk

Betsie's · 750 ml

c NOVA 1 58 kcal 4.1 g sugar 2.8 g protein 3.4 g fat

Also: Vegetarian · No additives
8

Goats Milk

Waitrose · 1 litre

c NOVA 1 62 kcal 4.1 g sugar 2.9 g protein 3.7 g fat

Also: Palm oil free · Vegetarian · No additives
9

Latte di capra bio

Lattebusche · 500 ml

c NOVA 1 56 kcal 4.1 g sugar 3 g protein 3 g fat

Also: Palm oil free · Vegetarian · No additives
10

Goat Milk

c 69 kcal 4.1 g sugar 3.6 g protein 4.1 g fat

How we built this list

We ranked all published goat milks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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