Top 10 · Updated October 2026

Highest-Protein Goat Milks

Goat milks: typically 3.3 g of protein per 100 g (median of 93 products). The goat milks with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 87 goat milks with complete data.

1

Latte di Capra intero fresco pastorizzato

c 80 kcal 5 g sugar 4.2 g protein 4.8 g fat
2

Leche cabra entera pasteurizada

Elvira García

e 70 kcal 4.3 g sugar 4.1 g protein 4.6 g fat
3

Leche de cabra

Granja Noé

c NOVA 1 76 kcal 4.7 g sugar 4 g protein 4.8 g fat

Also: Palm oil free · Vegetarian · No additives
4

Local Goat Milk

Bedford Blueberry Goat Farm

c 71 kcal 4.9 g sugar 4 g protein 4.4 g fat
5

Biological goat milk

Olympus

b 50 kcal 4.4 g sugar 3.8 g protein 1.7 g fat
6

Goat milk

Olympus

b 50 kcal 4.4 g sugar 3.8 g protein 1.7 g fat
7

Goat milk 1.7%

ΟΛΥΜΠΟΣ

b NOVA 1 49 kcal 4.4 g sugar 3.7 g protein 1.7 g fat

Also: No additives
8

Goat Milk

c 69 kcal 4.1 g sugar 3.6 g protein 4.1 g fat
9

Leche de cabra pasteurizada

La Ermita

c 76 kcal 4 g sugar 3.6 g protein 4.9 g fat
10

Glenisk Fresh Goats Milk

Glenisk · 1 l

c NOVA 1 64 kcal 4.9 g sugar 3.5 g protein 3.8 g fat

Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published goat milks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More goat milks rankings

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