Goanese Vindaloo by Pasco

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Goanese Vindaloo

by Pasco 350g in Cooking Sauces Barcode 7178604000054
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Goanese Vindaloo by Pasco provides 170 kcal per 100 g, with 3.7 g of sugars and 2.2 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking Sauces category and comes in a 350g pack.

Nutrient levels per 100 g

Fat
13.7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
3.7 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 170 kcal 115 +47%
Total fat 13.7 g 6.9 +100%
Saturated fat 1.1 g 1.7 −34%
Carbohydrates 9.9 g 9.8
Total sugars 3.7 g 6.3 −42%
Added sugars 0 g 2.6 −100%
Dietary fiber 1.4 g 1.7 −15%
Protein 2.2 g 2.7 −18%
Salt 2.4 g 1.6 +51%

Category average across 134 Cooking Sauces products on Foodmetria.

Compared with other cooking sauces

Calories higher 19%
Sugars lower 31%
Salt higher 17%
Saturated fat higher 41%
Protein top 38%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Onion, Tomato, Water, Rapeseed oil, Tomato paste, Garlic, Modified maize starch, Salt, Ginger, Chilli powder, Coriander powder, Acidity regulator (Acetic acid), Cumin seed, Fennel seed

Palm oil freeMaybe veganVegetarian

Additives 1

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350g
Labels & certifications
VegetarianNo glutenGreen Dot
Sold in
France
Barcode
7178604000054

Prices reported by shoppers

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Frequently asked questions

How many calories are in Goanese Vindaloo?

Goanese Vindaloo contains 170 kcal per 100 g.

How much sugar is in Goanese Vindaloo?

Goanese Vindaloo has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Goanese Vindaloo healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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