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GO Wild Blueberry Protein Waffles
GO Wild Blueberry Protein Waffles by Kashi provides 289 kcal per 100 g, with 6.6 g of sugars and 17.1 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 10.7 oz pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 289 kcal | 421 −31% |
| Total fat | 14.5 g | 19.8 −27% |
| Saturated fat | 1.3 g | 8.7 −85% |
| Carbohydrates | 26.3 g | 53.2 −51% |
| Total sugars | 6.6 g | 24.2 −73% |
| Protein | 17.1 g | 6.8 +151% |
| Salt | 1 g | 0.8 +31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole wheat flour, water, expeller pressed canola oil, egg whites, soy protein isolate, wild blueberries, cane sugar, organic whey protein concentrate, eggs, hemp seeds, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), organic soy lecithin, lemon peel, sea salt, natural flavor.
- Allergens
- EggsGlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10.7 oz
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0018627111818
Prices reported by shoppers
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Frequently asked questions
How many calories are in GO Wild Blueberry Protein Waffles?
GO Wild Blueberry Protein Waffles contains 289 kcal per 100 g.
How much sugar is in GO Wild Blueberry Protein Waffles?
GO Wild Blueberry Protein Waffles has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is GO Wild Blueberry Protein Waffles healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is GO Wild Blueberry Protein Waffles vegan?
Based on its ingredient list, it is not vegan.
What allergens does GO Wild Blueberry Protein Waffles contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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