Nutrition report ready

Go free Gluten free Corn Flakes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

View details

Go free Gluten free Corn Flakes

500 g in Corn flakes Barcode 81586349
Average nutritional quality
Green-Score
d
Environmental impact estimate

Go free Gluten free Corn Flakes provides 387 kcal per 100 g, with 8.3 g of sugars and 7.3 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Corn flakes category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.3 g · Low
Sugars
8.3 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 387 kcal 376
Total fat 1 g 1.3 −25%
Saturated fat 0.3 g 0.4 −13%
Carbohydrates 85 g 82.1
Total sugars 8.3 g 10.8 −23%
Dietary fiber 2.3 g 3.6 −35%
Protein 7.3 g 7.3
Salt 1 g 1.2 −19%

Category average across 1213 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 16%
Sugars higher 33%
Salt lower 35%
Saturated fat higher 23%
Protein top 48%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
500 g
Labels & certifications
No glutenVegetarianVeganThe Vegan Society
Sold in
United Kingdom
Barcode
81586349

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Go free Gluten free Corn Flakes?

Go free Gluten free Corn Flakes contains 387 kcal per 100 g.

How much sugar is in Go free Gluten free Corn Flakes?

Go free Gluten free Corn Flakes has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Go free Gluten free Corn Flakes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Go free Gluten free Corn Flakes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Go free Gluten free Corn Flakes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More corn flakes

View all →