Gluten wheat-free pancake & baking mix
Gluten wheat-free pancake & baking mix provides 325 kcal per 100 g, with 12.5 g of sugars and 12.5 g of protein. That is 65% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 325 kcal | 130 kcal | 382 −15% | |
| Total fat | 1.3 g | 0.5 g | 1% | 8 −84% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 72.5 g | 29 g | 11% | 71.6 |
| Total sugars | 12.5 g | 5 g | 35.7 −65% | |
| Dietary fiber | 5 g | 2 g | 7% | 3.2 +56% |
| Protein | 12.5 g | 5 g | 10% | 6.6 +90% |
| Salt | 1.8 g | 0.7 g | 1.3 +41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brown rice flour, degerminated yellow corn flour, soy flour, potato starch, cane sugar, baking powder (cornstarch, sodium bicarbonate, sodium aluminum phosphate, calcium sulfate, monocalcium phosphate, sea salt, gum blend (xanthan gum, sodium alginate, guar gum).
- Allergens
- Soybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 Tbsp (40 g)
- Sold in
- United States
- Barcode
- 0041318272413
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten wheat-free pancake & baking mix?
Gluten wheat-free pancake & baking mix contains 325 kcal per 100 g and about 130 kcal per serving (3 Tbsp (40 g)).
How much sugar is in Gluten wheat-free pancake & baking mix?
Gluten wheat-free pancake & baking mix has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gluten wheat-free pancake & baking mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gluten wheat-free pancake & baking mix contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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