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Gluten Free Two 9
Gluten Free Two 9 by Wholly Gluten Free provides 462 kcal per 100 g, with 3.9 g of sugars and 3.9 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastry helpers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.125 crust (26 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 462 kcal | 120 kcal | 257 +80% | |
| Total fat | 30.8 g | 8 g | 10% | 6.9 +347% |
| Saturated fat | 15.4 g | 4 g | 20% | 2.9 +430% |
| Carbohydrates | 42.3 g | 11 g | 4% | 46.1 −8% |
| Total sugars | 3.9 g | 1 g | 30.7 −87% | |
| Added sugars | 3.9 g | 1 g | 2% | 31.9 −88% |
| Dietary fiber | 0 g | 0 g | 0% | 1.7 −100% |
| Protein | 3.9 g | 1 g | 2% | 2.4 +57% |
| Salt | 0.5 g | 0.1 g | 0.3 +60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 672 Pastry helpers products on Foodmetria.
Compared with other pastry helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brown rice flour, water, non-hydrogenated palm fruit shortening, organic evaporated cane juice, tapioca starch, potato starch, sea salt, aluminum free baking powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), xanthan gum.
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.125 crust (26 g)
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0074677842201
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten Free Two 9?
Gluten Free Two 9 contains 462 kcal per 100 g and about 120 kcal per serving (0.125 crust (26 g)).
How much sugar is in Gluten Free Two 9?
Gluten Free Two 9 has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gluten Free Two 9 healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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