View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gluten Free Sea Salt Pretzel Sticks
Gluten Free Sea Salt Pretzel Sticks by Quinn Foods Llc provides 433 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 16% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category and comes in a 5.6 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 34 pretzels (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 399 +9% | |
| Total fat | 10 g | 3 g | 4% | 9.6 |
| Carbohydrates | 76.7 g | 23 g | 8% | 67.9 +13% |
| Total sugars | 6.7 g | 2 g | 5.7 +16% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 3.9 −15% |
| Protein | 6.7 g | 2 g | 4% | 10.2 −34% |
| Salt | 3.7 g | 1.1 g | 2.8 +30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.
Compared with other pretzel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain sorghum flour, potato starch, tapioca starch, brown rice flour, expeller pressed high de sunflower oil, organic cane sugar, pea protein, sea salt, xanthan gum, molasses, yeast, sunflower lecithin, mixed tocopherols (to retain freshness).
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5.6 oz
- Serving size
- 34 pretzels (30 g)
- Labels & certifications
- No glutenVegetarianNo GMOsVeganNon GMO projectVegan friendlywhole grain
- Sold in
- United States, world
- Barcode
- 0856369004445
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gluten Free Sea Salt Pretzel Sticks?
Gluten Free Sea Salt Pretzel Sticks contains 433 kcal per 100 g and about 130 kcal per serving (34 pretzels (30 g)).
How much sugar is in Gluten Free Sea Salt Pretzel Sticks?
Gluten Free Sea Salt Pretzel Sticks has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gluten Free Sea Salt Pretzel Sticks healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gluten Free Sea Salt Pretzel Sticks vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 More pretzel
View all →
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 
e NOVA 4