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Gluten free pancake & waffle mix
Gluten free pancake & waffle mix by Full Circle Market provides 371 kcal per 100 g, with 20 g of sugars and 2.9 g of protein. That is 44% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category and comes in a 21 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 130 kcal | 382 | |
| Total fat | 0 g | 0 g | 0% | 8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 85.7 g | 30 g | 11% | 71.6 +20% |
| Total sugars | 20 g | 7 g | 35.7 −44% | |
| Added sugarsUSDA | 17.1 g | 6 g | 12% | 27.5 −38% |
| Dietary fiber | 0 g | 0 g | 0% | 3.2 −100% |
| Protein | 2.9 g | 1 g | 2% | 6.6 −56% |
| Salt | 2.9 g | 1 g | 1.3 +129% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten free flour (cassava flour, unmodified potato starch, organic coconut flour, xanthan gum), cane sugar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch and monocalcium phosphate), sea salt, vanilla flavor.
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 21 oz
- Serving size
- 1/4 cup (35 g)
- Labels & certifications
- No glutenVerified
- Sold in
- United States
- Barcode
- 0036800438941
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten free pancake & waffle mix?
Gluten free pancake & waffle mix contains 371 kcal per 100 g and about 130 kcal per serving (1/4 cup (35 g)).
How much sugar is in Gluten free pancake & waffle mix?
Gluten free pancake & waffle mix has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gluten free pancake & waffle mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 8, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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