Gluten free mini twists pretzels

in Snacks Barcode 4099100053357
Bad nutritional quality
Ultra-processed food

Gluten free mini twists pretzels provides 393 kcal per 100 g, with 3.6 g of sugars and 0 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
5.4 g · High
Sugars
3.6 g · Low
Salt
3.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 ONZ (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 453 −13%
Total fat 10.7 g 3 g 4% 25.3 −58%
Saturated fat 5.4 g 1.5 g 8% 6.8 −21%
Carbohydrates 78.6 g 22 g 8% 48.9 +61%
Total sugars 3.6 g 1 g 18.7 −81%
Dietary fiber 0 g 0 g 0% 6.7 −100%
Protein 0 g 0 g 0% 13.3 −100%
Salt 3.6 g 1 g 1.1 +230%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35743 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 24%
Sugars lower 22%
Salt higher 4%
Saturated fat higher 49%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn starch, potato starch, long grain white rice flour, corn fiber, palm oil, sugar, salt, cellulose gum, sunflower lecithin, autolyzed yeast, baking soda, sodium acid pyrophosphate, citric acid, chicory root extract.

Contains palm oil

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 ONZ (28 g)
Sold in
United States
Barcode
4099100053357

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gluten free mini twists pretzels?

Gluten free mini twists pretzels contains 393 kcal per 100 g and about 110 kcal per serving (1 ONZ (28 g)).

How much sugar is in Gluten free mini twists pretzels?

Gluten free mini twists pretzels has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gluten free mini twists pretzels healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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